» NewsBring the family for an hour of fun lively poetry reading. FREE to attend Ian will have copies of his books available to purchase and there will be the opportunity to have these signed. Ian has work published by Macmillan, Scholastic, AC … Continued
Tickets are £5 and are available from 01724 850518 or on the door
Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level. From those who have dropped out … Continued
Walking football is a variant of football that is aimed at keeping people aged over 50 involved with football if, due to a lack of mobility or for other reason, they are not able to play the traditional game. The sport … Continued
If you would like to have a better understanding about what’s going on for teenagers, this is the course for you. The course will be delivered by FLUENT Coaching, and will look into teenage brain development, communicating effectively and avoiding … Continued
Rebound Therapy is used to facilitate movement, promote balance, promote an increase or decrease in muscle tone, promote relaxation, promote sensory integration, improve fitness and exercise tolerance, and to improve communication skills. Participants range from mild to severe physical disabilities … Continued
Circuit training is an excellent way to improve strength and stamina. Circuit training usually comprises of 6 to 10 strength exercises that are completed one exercise after another. Each exercise is performed for a specified number of repetitions or for … Continued